Tara Simone

You may have seen this spiritual technique floating around, but what is EFT Tapping and does it actually work for manifestation?

If you are reading this blog that probably means you aren't 100% obsessed in love with your body! That's okay, most of us aren't....

SCROLL DOWN TO PICK YOUR PACK AND REGISTER FOR INSTANT ACCESS. Here's the thing...you should LOVE your life! You should be so excited...

Healthy girl summer is HERE! This season is for YOU to grow physically, mentally, and spiritually. Let's make this the most transformational

Looking to take it to the next level in the bedroom? No! Not like that (unless you're into that) I am talking about combining the...

Ready to make 2021 your BEST YEAR EVER?!? (regardless of what the year may bring!) I was thinking to myself “what has been the most...

Christmas is not cancelled, just different this year! Staying home this year for Christmas due to Covid-19 and need some ideas to make it ju

It is no secret vegetables are part of a healthy lifestyle, but eating salads all day can get boring. Here's how to sneak more veggies in

Can you manifest health? YES! It is 100% possible to manifest a healthy body with law of attraction without going crazy at the gym or follow

Manifest It! Health Journal What if you could manifest your dream life - fairytale relationship, fulfilling job, happy home life, and...

Best online fitness programs to stream from your home as well as nutrition guides and shakeology from Beachbody. This online virtual fitness

While cardio is great for overall health it's not the best way to lose weight. Our newest workout program Muscle Burns Fat #mbf by Beachbody

Looking to start meal prepping, but don't have tons of time? Here is tons of 5 minute meal prep recipes using healthy frozen foods!

Are cravings keeping you from your weight loss goals? SAME! I have the biggest sweet tooth and late night munchies always get to me which is

Love Starbucks Caramel Macchiatos & Frappuccinos but need a low sugar keto friendly version? Limited Edition Vegan Salted Caramel Shakeology

Looking how to become a fitness coach but wonder where to find clients, how to make an income online, and what a lifestyle coach does?

The past few days the media has raised a lot of concerns about coronavirus and how careful we should all be to wash our hands, avoid touchin

Looking to gain all the awesome benefits of boxing such as toned arms and strong core, but don't want to pay for an expensive boxing gym mem

Should you meditate, journal, eat breakfast, go for a run, or do yoga every morning? Everyone is going crazy over the perfect morning routin

Anyone else stalk Fitness Influencers and Coaches on Instagram wondering how the eff they do it? They are always traveling, working out, and