21 Day Slow Living Challenge
You're doing everything you were told would make you happy - get a good job, hustle for the promotion, buy a big house - but are exhausted, overwhelmed, and wondering "Is this what life is supposed to feel like?"
Simple Slow Living is the guide you've been looking for to stop rushing & start romanticizing your life in just 5 minute audios a day!
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You're not doing anything wrong. You were just taught how to achieve, not how to live.
Growing up we constantly heard "work hard and don't stop til you're proud!"
But nobody taught us how to actually enjoy the life you were working so hard to create.
I know, because I spent years doing the exact same thing. Always working, always hustling, always going, going, going...until burnout forced me to slow down & find another way.
Without giving up all my ambition & dreams.
You don't need to quit your job, marry rich, and move to the english country side to enjoy a slow life. You just need to learn some simple habits to stop rushing and start romanticizing the life you already have.
Slow living looks dreamy on Instagram. But actually living it? That's a different story.
You see the linen dresses in the garden, the cozy mornings baking sourdough, the romantic evenings reading by candle light...
And think:
“Yes. THAT'S the life I want!”
But then you try to recreate it for yourself and suddenly slow living feels like another chore on your to-do list leaving you even more overwhelmed instead of relaxed.
The truth is...
Slow living isn't about changing your entire life.
But simply changing your approach to everyday living.
You don't need to turn your life into some aesthetic Pinterest board or Instagram reel.
You just need to create little moments throughout the day that make your life FEEL as good as those posts look.
Because the magic isn't in the sourdough starter or the perfectly styled cottage core kitchen.
☕️ It's in slowly sipping your coffee every morning (without scrolling on your phone)
🐾 Taking a leisurely stroll with your pup at sunset
🕯Cooking a delicious meal and savoring every bite
🌿 Putting your phone down and actually noticing the little magical moments around you
Slow living isn't an aesthetic you have to achieve.
It's a new way of experiencing the life you already have.
But slowing down is easier said than done...
Because the moment you sit down on the couch, your brain starts reminding you of everything you should be doing.
The laundry. That email. The random project you've been putting off.
Suddenly, rest feels...wrong? Like you're falling behind or god forbid - lazy!
So you get back up, check your phone, find something to do, and tell yourself you're just naturally a busy body that's not good at relaxing.
When really, your nervous system was trained to always be "doing" and now doesn't feel safe just "being"...
Well until you burnout and HAVE to rest. #beentheredonethat
What if instead of burning out like 55% of adults...
You found simple ways to create more spaciousness in your days? (no matter how busy you are)
You trained your nervous system and taught your brain it's safe to relax? (even after years of hustling)
You stopped rushing through life and started romanticizing the little things? (aka what I call Magical Moments)
You finally figured out how to make slow living* actually fit into your day to day life?
*no flowy sundresses, sourdough starter, or gardening required (unless you're into that sorta thing!)
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How This Challenge Works
1
Enroll in Simple Slow Living, get cozy & listen to your first 5 minute audio
2
Do the mini challenge at the end of the audio to experience the magic of slow living for yourself
3
Repeat daily (or at your own leisure) for the next 21 days to create your own slow living routine
Yes, it's really that simple, but you'll notice the shift almost instantly!
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Inside Simple Slow Living you'll receive...
A slow living practice that fits into your real life!
Because the last thing you need is another thing added to your to-do list.
Simple Slow Living was designed for the person who wants to a cozier, more spaciousness daily routine, but doesn't have an extra hour in morning for a complicated ritual.
Inside, you'll get...
21 days of short audio lessons and simple practices you can complete in just 5 minutes a day.
Each day, you'll be invited to pause, reflect, and try one small challenge designed to help you experience your life a little differently.
🌿 Some days you'll step outside and reconnect with nature.
📱 Others you'll create a little more space between you, your phone, and your work.
💚 And my favorites will help you turn an ordinary everyday moment into something worth savoring.
No waking up at 5am, deleting social media, or becoming a trad wife required.
Just 5 minutes a day to stop rushing through your life and start romanticizing the little moments make the mundane feel magical! ✨
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Inside Simple Slow Living
🎧 21 bite-sized audio lessons
🌿 21 mini slow living challenges
BONUSES:
🧘♀️ Guided meditation
🍵 Morning affirmations
PLUS:
☕️ Lifetime access
📱 Listen whenever & wherever works for you
Just 5 cozy minutes a day to make the other 23 hours feel a little slower, softer, and more magical ✨
Let's get started right now! Find a cozy spot and listen to episode 1 to experience the magic of slow living!
Imagine this...
It's a chilly morning.
You've got your favorite mug of coffee, you're curled up somewhere cozy, and instead of immediately reaching for your phone or diving into your to-do list...
You press play.
For just five minutes, you get to slow down, breathe, and start your day a little more intentionally.
Then you go about your life.
You notice the sunshine coming through the window.
You take a walk without turning it into a workout.
You eat lunch without scrolling.
You let yourself rest without worrying about everything still on the to-do list.
And little by little, those five minutes flow into the other 23 hours of your day.
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It's a chilly morning.
You've got your favorite mug of coffee, you're curled up somewhere cozy, and instead of immediately reaching for your phone or diving into your to-do list...
You press play.
For just five minutes, you get to slow down, breathe, and start your day a little more intentionally.
Then you go about your life.
☀️ You notice the sunshine coming through the window.
🐾 You take a walk without turning it into a workout.
🥗 You eat lunch without scrolling or multitasking.
💗 You let yourself rest without worrying about everything still on the to-do list.
And little by little, those five minutes flow into the other 23 hours of your day.
21 Days Later...
You're not magically living in a cottage on the countryside.
But you're rushing a little less and noticing a little more.
You no longer feel guilty about relaxing.
And find more joy in the ordinary moments you used to rush right past.
The best part?
You didn't have to change your entire life.
Just your approach to everyday living ✨
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You’re tired of always rushing, even when you're not running late.
You want to slow down, but the second you collapse on the couch, you feel guilty for not being productive.
You reach for your phone during every quiet moment even though it leaves you more stressed and dis-regulated.
You look successful on paper, but you're starting to wonder if this is really what success is supposed to feel like.
You crave those cozy, romanticized moments you see online... but have no idea how to make them fit into your every day life and schedule.
And most of all...
You're not looking for a completely different life. You just want to actually be present and enjoy the one you already have ✨
Simple Slow Living is for you if...
Your Exclusive Sneak Peek Inside...
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Hi, I'm Tara Simone ✨
Can I be honest with you?
Slow living doesn't exactly come naturally to me.
As a lifelong overachiever, I used to pride myself on how quickly I could get things done.
In fact, my 4th grade teacher once told my mom, “Tara's penmanship would be beautiful if she just slowed down.” 🙃
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That “the faster, the better” mindset followed me all the way into entrepreneurship...until I completely burned out and had to quit my first business.
I knew I couldn't keep living at that pace, but I also didn't want to give up my ambition or everything I
worked so hard to create.
So I spent the next few years figuring out how to balance being an ambitious small business owner while also enjoying the life I worked so hard for.
Along the way, I found simple shifts that helped me go from speeding through my days to savoring the little things.
Inside Simple Slow Living, I share them ALL so you too can stop rushing &
start romanticizing your life in
just 21 days!
But what if I don't have time?
That's why I made this is just 5 minutes a day and isn't that kinda the whole point? The create more spaciousness in your days.
What if I miss a day?
That's okay! This isn't a class you need perfect attendance in. Jump back when you can.
What if I'm already practicing slow living?
Perfect, then you'll find some lovely little reminders and new ways to romanticize your everyday life!
What if I'm busy bee who can't slow down?
You're literally talking to the girl who almost failed penmanship because she went too fast. These practices were designed to ease you into slow living and more importantly, shift your mindset & calm your nervous system to feel safe to do so.
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If you've tried all the mindfulness practices and life hacks to reduce stress & be more present but struggle to stick with it, this was made for you! (by a former busy bee)
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"You don't have to change your entire life to be happy. Just your approach to everyday living" ✨
~ Magically, Tara Simone
psst...a little challenge for you! Did you notice the 3 small critters on this enrollment page? Slowly scroll back thru to find them and join Simple Slow Living for daily mindfulness challenges. See you inside!