Struggling with boredom and the winter blues ❄️ during the cold, long nights? Stuck inside with nothing to do but scroll on social media? Try these relaxing activities and cozy hobbies to make your days a bit more magical and mindful! Truthfully, I use to despise the winters here too in Vermont. It's dark by 4 pm and too cold for my favorite hobby of gardening. But my wife & I still have 26 years left on our mortgage so I decided to embrace this chilly season by learning some

Stressed about the holidays in your business? Here is how I am simplifying Black Friday so I can enjoy this time of year more!

Looking to start a daily mindfulness practice but not sure where to begin? Here are 12 FREE guided meditations perfect for beginners

Intuition is NOT a gift. It is a skill that ANYONE can hear, trust, strengthen, & rely on!..and it can be SO MUCH more fun and easy than med