• Tara Simone

Easy No-Bake Froyo Bites

Looking for something easy, delicious, and healthy for Valentine's day? GIRL - I got you!


These 15 minute no back froyo bites are cute, customizable, and super easy to make.


I stumbled upon the recipe while trying to figure out what to make my girlfriend and I for dessert on V-day without going too far off my meal plan. We have our free trip to the Bahamas soon so we are both trying to watch what we eat....but still enjoy ourselves!


So when I found this recipe I figured it would be perfect for Valentine's day since it has red strawberries and, of course, I drizzled chocolate on top!


Try this out for a fun dessert on V-day, after work snack, or even breakfast on the go!

Strawberry Frozen Yogurt Bites

These berry-licious frozen yogurt bites are a refreshing summery snack or decadent dessert!


Course Dessert

Prep Time 15 mins

Cook Time 0 mins

Total Time 6 hrs

Servings 6 Servings

Calories 129 kcal

Author Beachbody


Ingredients

½ cup finely chopped raw almonds

1 Tbsp. coconut sugar

1 Tbsp. extra-virgin organic coconut oil melted

½ tsp. ground cinnamon

¾ cup reduced-fat (2%) plain Greek yogurt

2 Tbsp. raw honey

1½ cups finely chopped fresh strawberries


Instructions

Prepare 6 muffin cups by lining with silicone or parchment cupcake liners. Set aside.  

Combine almonds, sugar, oil, and cinnamon in a small bowl; mix well. 

Divide almond mixture evenly between muffin cups. Set aside.

Combine yogurt and honey in a small bowl; mix well.

Evenly top almond mixture with yogurt mixture and strawberries. 

Freeze for 6 hours, or until firm.

Remove from cupcake liners to serve. 

Nutrition Facts

Strawberry Frozen Yogurt Bites

Amount Per Serving (1 yogurt bite)

Calories 129 Calories from Fat 63 % Daily Value*

Total Fat 7g 11%

Saturated Fat 3g 15%

Cholesterol 1mg0%

Sodium 10mg0%

Total Carbohydrates 14g5%

Dietary Fiber 2g8%

Sugars 11g

Protein 5g10%

* Percent Daily Values are based on a 2000 calorie diet.


Try this recipe and let me know what fruit you use? Definitely going to try this with raspberries & dark chocolate for Valentine's day!

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