• Tara Simone

30 Day Feel Good Challenge

Updated: May 14, 2021

Because when you feel good, you do good!


30 Day Feel Good Challenge using Let's Get Up dance workout form Beachbody and Shaun T. Created by the Vitality Virtual Fit Studio and Tara Simone Fit

Did you know 30 minutes of movement has been proven to raise your serotonin levels? (aka your happy hormone)


Or that 90% of your serotonin is made in your gut?!


And only 5 minutes of meditation is enough to raise your serotonin?!


Living in a high vibe is SO MUCH MORE than just your mindset! Let's use your body to make you happier!


This is why I created the 30 Day Feel Good Challenge!


So many fitness challenges online these days only focus on losing weight for summer or getting that bikini body. And so many mindset challenges don't utilize a huge factor in being happier - your body!


This challenge is giving you BOTH!


I am giving you ALL the tools to make feeling good easy af!


  • 30 Minute FUN workouts to get those endorphins flowing so you start the day on a high vibe.

  • Easy nutrition plan that will boost your energy, increase your happy hormones, and help you sleep better (as well as Shakeology to make it even easier to feel all the benefits of eating well)

  • Quick 5 minute meditations to help transform your mindset and find your happy place.

  • Mini Daily Feel Good Tips to teach you how to shift your energy, change your perception, love your body, and make the most of every day!

  • Our virtual support group, the Vitality Virtual Fit Studio, to keep you accountable and in the energy of other high vibe babes!

  • And me as your personal coach here to guide you and make fitness, nutrition, and living a better life FUN & EASY!


Because I truly believe you will always be most successful when you are having fun!


I didn't even tell you the BEST part! After the 30 day challenge, you will still have access to ALL these tools for the next year so feeling good becomes your life!


This challenge was purposely created to be a smaller investment so ANYONE can feel good! (and currently $20 off this week!)


I've worked with dozens of ladies and seen in my own life how much movement, nutritious food, and meditation can change someone's life! If you follow me on Instagram, you know I love teaching about manifestation to attract your dream life to you and it starts with how you FEEL.


Because when you feel good, you are open to receiving the love, abundance, support, friendships, and anything else hanging out in that high vibration. (And the same is true about low vibrations - you get what you are a vibrational match for)


So let's raise your vibes, feel good, and create a life beyond your wildest dreams one day at a time together!

 

Try a free feel good workout below + check out the success stories + grab your package to feel good with us starting May 17th!


 

 

SCROLL DOWN TO PICK YOUR PACK AND REGISTER FOR INSTANT ACCESS!

All annual packages give you access to the Vitality Virtual Fit Studio Membership +

30 Day Feel Good Challenge!


UNIQUE TO THE VITALITY VIRTUAL FIT STUDIO. Access to over 70 workout programs on demand that you can do anywhere anytime! Nutrition guides, meditations, and yoga included to help you feel your best inside and out!

Workouts included: Barre, Boxing, Lifting, Bikini Comp Prep, HIIT Cardio, Dance, Yoga, Pilates, Agility, and MORE!


If you have 30 minutes a day, you CAN do this! Just press play on your workouts & meditations and follow along in real time. Each program has one goal - push you to be the best YOU can be!


GET IMMEDIATE ACCESS TO THE FEEL GOOD CHALLENGE WITH YOUR BUNDLE.



$140 ON SALE THIS WEEK CLICK HERE TO ENROLL NOW



UNIQUE TO THE VITALITY VIRTUAL FIT STUDIO. Access to over 70 workout programs on demand that you can do anywhere anytime! Nutrition guides, meditations, and yoga included to help you feel your best inside and out!

Workouts included: Barre, Boxing, Lifting, Bikini Comp Prep, HIIT Cardio, Dance, Yoga, Pilates, Agility, and MORE!


BONUS: All natural preworkout to make fitness even more fun + post workout protein shake to help you recover fast!


If you have 30 minutes a day, you CAN do this! Just press play on your workouts & meditations and follow along in real time. Each program has one goal - push you to be the best YOU can be!


GET IMMEDIATE ACCESS WITH YOUR BUNDLE.


$200 ON SALE THIS WEEK CLICK

HERE TO ENROLL NOW


Outside the United States? DM me or email me at the address below for a link in your currency!


 

Have a question, need help picking a package, or want to chat more? Send me a DM on Instagram @tarasimone_fit or email me at tarasimonefit@gmail.com!




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